WELCOME TO BEYOND BREATHWORK
It's no secret that life can throw some serious curveballs our way. Yet, the power of intentional breathing is the key to unlocking some groundbreaking transformations. Breathwork is a secret doorway to an entirely new world of self-discovery, spiritual growth, and healing from past wounds.
Here at Beyond Breathwork, we're not just about routines—we're all about creating a nurturing environment that helps you uncover your inner strength, nurtures your growth, and gently guides you through the healing process. You're not alone in this journey. Whether you're taking those initial, tentative steps or longing to plunge into the profound, our virtual and physical spaces provide a supportive, nurturing environment for your journey of growth and discovery.
We are here to walk alongside you on your journey of transformation.
MEET CHELSEY KADYSCHUK
In a world where superficial appearances overshadow genuine connections, Chelsey's journey has been an uphill battle, carrying the heavy burden of generational trauma, chronic anxiety, and depression deeply rooted in feelings of shame.
At 23, she courageously set out on a path towards sobriety, seeking ease in self-help and spiritual teachings, searching for a profound shift in her life. Despite her efforts, she hit a wall, plagued by a sense of unworthiness.
Then, a moment of clarity emerged.
Through the profound practice of Breathwork, Chelsey unearthed a transformative method to release trapped energy and embark on a deeper healing journey, embracing her own divinity and humanity.
Today, she dedicates her life to supporting others on their paths to healing, believing in their innate potential and guiding them to illuminate the brilliance within through breathwork.
OUR APPROACH
We understand the importance of creating an environment where past wounds aren't reopened but rather gently addressed and healed.
At Beyond Breathwork, we hold the sacred responsibility of cultivating a space where you can feel secure, respected, and authentically supported on your healing journey. When you find that safe haven and feel genuinely supported, magic starts to unfold.
Let's explore the concept of “Titration,” a fundamental practice in breathwork. Titration is a gradual, mindful approach to healing. It's like gently stepping into the depths of a transformative experience at a pace that feels right for you. This approach is designed to respect your boundaries, honour your journey, and ensure that the healing process unfolds naturally without causing further distress. When you feel safe - your body and mind naturally slip into the session more deeply, allowing healing and transformation to take root.
It's all about building a bond of trust, a collaboration between us that paves the way for your growth. Our sessions are carefully tailored to help you reach your goals without pushing yourself beyond your limits. So, rest assured - at Beyond Breathwork, your well-being and comfort are our top priorities as we walk this path of healing and self-discovery together.
TRAUMA PROCESSING
We see you, and we feel you. More importantly - we are here to hold you. Trauma weaves its way through every fibre of our being - touching our thoughts, stirring our emotions, and even manifesting in our physical sensations.
But there is hope. Breathwork whispers soothing messages to our nervous system, gently lifting the weight of trauma and softening the edges of PTSD's grip.
In moments of trauma's shadow, our body and mind dance to a discordant tune of hyperawareness, unsettling our nervous system and flooding us with waves of anxiety, despair, and detachment. But in this sanctuary that we create together, you are held, you are safe, and you are gently guided towards a path of healing light and inner peace.
EATING DISORDERS
Let's talk about the transformative journey of eating disorder recovery through our breathwork services.
At Beyond Breathwork, we believe authentic healing sprouts from delving deep into the root causes of disordered eating behaviours. With hearts full of compassion, we embark on each individual's path, recognizing the intricate layers and delicate nature of eating disorders.
This journey of introspection and emotional exploration paves the way for you to unveil hidden truths, process buried emotions, heal past traumas, and liberate yourself from contributing patterns. You are not alone on this path. With every breath, you are stepping closer to a realm of inner peace and self-discovery.
SPIRITUAL DEVELOPMENT
Embarking on a journey of self-discovery and spiritual growth, individuals find peace and transformation through breathwork. At Beyond Breathwork, we honour each breath as a potential portal to different realms, guiding seekers toward their natural potential and forging deeper spiritual connections.
With every intentional inhale and exhale, clients embark on a journey of stillness, shedding emotional burdens and awakening hidden layers of their spirituality.
This sacred voyage nurtures a profound awakening of self-awareness, allowing individuals to tune into their inner guidance, gain clarity on their life's purpose, and walk a path of fulfillment and authenticity.
CHRONIC CONDITIONS
We understand the profound effects of persistent exhaustion and autoimmune conditions and how pain diminishes the quality of life. We are here to offer a healing sanctuary, a space of comfort and restoration, as you navigate your journey to better health.
Our breathwork services for chronic fatigue and pain management are based on our belief in the transformative power of intentional breathing techniques. You are invited to embrace renewed energy and vitality through gentle guidance and focused practices.
We honour the complexities and sensitivities of autoimmune conditions and how they can heighten feelings of fatigue and pain.
ADDICTION
With Beyond Breathwork's Addiction Healing, we invite you to dive into a transformative journey of healing and recovery. Here, you can uncover the profound potential of breathwork in your search for emotional and spiritual resilience.
Our approach is rooted in a deep understanding of addiction's complexities. We offer individuals the tools and unwavering support to navigate their unique recovery journeys and nurture a newfound sense of balance and emotional well-being.
Together, we'll embark on a path of healing and growth, empowering you to embrace a brighter, more fulfilling future. With our guidance, you can unlock your strength and walk towards a life of peace and self-discovery.
FAMILY LIFE NAVIGATION
Experience the power of our family breathwork sessions, where you and your loved ones can connect in a transformative journey of healing, harmony, and balance. Our family sessions offer a safe and inviting space for loved ones to come together and experience the profound benefits of breathwork while fostering open communication and nurturing the bonds that tie us together.
Our approach is centred on personal growth and empowerment for each individual in the family, inspiring them to reach their full potential. Simultaneously, we work towards a harmonious and connected home life. With our guidance, families can cultivate resilience, encourage meaningful conversations, and build deeper connections with one another.
TREATMENT CENTERS & INPATIENT CARE
At Beyond Breathwork, we understand that addiction recovery and other inpatient treatment programs require a multi-dimensional approach to healing, one that acknowledges the physical, emotional, and spiritual aspects of these deeply transformative experiences.
Chelsey, our skilled breathwork facilitator, offers therapeutic breathwork services at rehab and inpatient treatment centers. If you or a loved one is enrolled in such a program, or if you are a treatment center coordinator looking to integrate breathwork into the recovery process, our team is here to support you.
Our goal is to provide a nurturing and safe space where clients can experience the transformative power of breathwork while respecting all existing aspects of the treatment program. Our sessions are carefully crafted, considering each participant's unique needs and challenges and fostering a sense of safety and support throughout the journey.
If you are ready to embark on a healing path, we welcome you to contact us to learn more about our breathwork services for treatment centers.